Bhangjeera (Perilla frutescens) Himalayan Perilla frutescens seeds

• Rich in dietary fiber
• Used to make a savory side dish or chutney.
• No added flavour
• Chemical Free
• Preservative Free
• Good source of polyunsaturated fatty acids
• Prevention from diseases, Used as a spice
• Natural, Oil extracted from the seeds is used in cooking or as a medicine
• To prepare flavored chutney

Bhangjeera Perilla Frutescens Are Tiny Greyish Aromatic Seeds That Are Used As A Spice And Are Also Roasted And Grinded To A Paste Combined With Garlic And Green Chillies To Make Delicious Chutney The Seeds Can Also Be Mixed With Rice And Eaten Raw Perilla Is Known Bhangjeera In Local Garhwali Language And Is A Superfood Perilla Seeds Are High In Calcium And They Are Rich In Vitamins Minerals Like Phosphorus Copper Iron Vitamin A Vitamin E Vitamin K It Also Contains Omega3 Omega6 And Omega9 Fatty Acids Which Are Very Good For Heart Brain And Skin, Rich In Dietary, Used To Make A Savoury Side Dish Or Chutney, No Added Flavour, Chemical Free. . Bhangjeera (Perilla Frutescens) Are Tiny, Greyish Aromatic Seeds, That As Spice And Also Roasted Grinded Paste, Combined With Garlic Green Chilies Delicious Chutney.